How Can One Change Their Lifestyle?

Being educated can help people change their life style, and that is what I intend to do with this blog. Educate people on what fast food really is; purposely addictive ingredients and chemicals, as well as false advertisement. Even though fast food is very convenient, cheap, and usually easy to access, it is very bad for the human body and can cause serious health problems. People need to be self-aware and have a strong will. People need to treat their body as a temple and feed it with the nutrition it deserves, instead of quick and easy trash.